I ride a bicycle for exercise. I promise myself to ride at least 1,000 miles at an aggressive pace every season, which in this Wisconsin climate means May through September. Every spring I hang a calendar on the garage wall near where I park the bike and write on each month my mileage goal.Then I track progress. After each ride, I mark the mileage on the calendar. At the end of the month, I total it up. I’ve made my goal in each of the five years I’ve been doing this. I got the idea – putting my goal in















